Kat Fowler has over 15 years of experience in various yoga and dance styles including Power Vinyasa, Dharma Yoga, Ashtanga Yoga, Bikram Yoga, Modern Dance and Ballet. After studying many different techniques over the years, Kat gravitates towards and most deeply connects to the Yoga practice and is extremely dedicated to sharing the powerful and transformative practice of vinyasa yoga with her students. Kat is a popular vinyasa yoga teacherknown for her inspirational style of teaching that encourages personal expression, playfulness, and courage through movement.
Though teaching is her passion, Kat remains a student at heart and is grateful to all her teachers past and present who have guided her along the way. Kat is honored to be chosen as an ambassador for Lululemon and currently resides in New York, where she joyfully leads classes, workshops and retreats.